Academic and Sports Program...

Snow Ski and Board Sports

Belt Loop
Complete these three requirements:

1. Explain conditioning, clothing, equipment, and planning needed for snow skiing or boarding.
2. Be able to explain safety and courtesy codes for a downhill or cross-country trip.
3. Go skiing or snow boarding. Demonstrate how to stop and turn.
   

Pin
Earn the Snow Ski and Board Sports belt loop, and complete five of the following requirements:

1. Explain the different categories of ski lifts. Use one.
2. Describe the four universal symbols used to indicate ski trail difficulty.
3. Demonstrate how to hold your position, get up from a fall, and do basic turns.
4. Demonstrate how to fall safely to avoid injury.
5. Demonstrate five cross country skills, such as a kick turn, diagonal stride, double pole, side-step, step turn, herringbone, straight downhill running, cross-country snowplow, sideslipping, pole drag, diagonal stride uphill, and traverse.
6. Participate in a game using skis or boards; such as relays, races, or racing around poles or flags.
7. Explain what to do if you see a skiing or snow boarding accident. Discuss the dangers of avalanche.
8. Take skiing or snow boarding lessons.
9. View a film on skiing or snow boarding.
10. Talk with a member of a ski patrol and learn about the job he or she does at the ski slope.